Vegetables Can Be Yummy II – “Veg Every Day” Book Review

I love to watch essiebuttonvlogs. Aslan and Estée are just hilarious!

In one video, Aslan cooks a meal, as awsome as ever. I totally wanted to copy it, so that’s what my boyfriend and I did.

 It’s a herby, peanutty, noodly salad

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Can Vegetables and Fruit Not Be Healthy?

It is wonderful to eat veggies and fruit. They contain a lot of vitamins and important trace elements out body needs to stay intact. But if we think about the way we grow those… There’s a lot of pesticides involved. We need them to repell bugs ect.

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EWG (The Environmental Working Group) looked close and separated fruits and vegetables that contain lots of toxins from the harmless ones. Continue reading

Natural and Cheap Spot Treatment

Only use products on your skin you could also eat.

As it is my aim to use natural products, I started to use Apple Cider Vinegar (ACV) as a spot treatment. I read a lot of good stuff about ACV. Mixed with water, it can also be used as a post-shampoo rinse to get rid of dandruff.

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The spot treatment is effective. Apple cider vinegar contains a lot of enzymes, minerals, nutrients and beneficial bacteria. Continue reading

The Truth About Your Beauty Products

My awareness for harsh ingredients all started with a lecture of the book “No more dirty looks” by Siobhan O’Connor and Alexandra Spunt. It was one of the most life-changing books I’ve read so far.

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It was shocking to read what hazardous chemicals we let our bodies penetrate daily just by using our beloved cosmetics. Continue reading